People are more aware of the health benefits of drinking green tea. However, benefits of chamomile tea are also numerous. It is derived from Chamomile flower which is found in Australia, Asia, North America and Europe. It contains basibolol, an essential oil that possess ant-inflammatory, anti-microbial and anti-irritant properties. One of the good herbal remedy for many health related problems, chamomile tea has innumerable health benefits; it has delicious fruity taste and strong aroma to catch your taste buds in pleasant surprise.
Nowadays people have little time to care about their health. Thus it is important to take care of health in whatever easy way it comes. Sipping a cup of tea everyday for a better health is an easiest health care option. For some Chamomile tea benefits, have a cup of this tea while you read the remaining article.
Nowadays people have little time to care about their health. Thus it is important to take care of health in whatever easy way it comes. Sipping a cup of tea everyday for a better health is an easiest health care option. For some Chamomile tea benefits, have a cup of this tea while you read the remaining article.
Chamomile Tea - An Anti-Oxidant
Cancer, high blood pressure, rheumatoid arthritis, anxiety, stomach cramps, diabetes are some of the common diseases that people are facing these days. Anti-oxidants present in this tea, provides protection against these diseases and also guard against inflammations.
Benefits of Chamomile Tea:
1) In Cancer Treatment
Cancer is the most deadly disease of the times. We hear about different types of cancer and we also hear a lot many people suffering from this disease. As prevention is better than cure, start the habit of drinking chamomile tea every day. Research has shown its powerful effects against cancer. Drinking chamomile tea helps in preventing the growth of cancer cells. It contains chemicals that protects against breast cancer.
2) In Curing Type 2 Diabetes
People facing Type 2 Diabetes can also get benefit out of drinking this remedial chamomile tea. They simply have to make a habit of sipping it along with their meals. This is an easy way out from complications caused by type 2 diabetes.
3) In Treatment of Rheumatoid Arthritis
Chamomile tea is a natural cure for inflammations. Therefore people suffering from rheumatoid arthritis get relief from their pain and swellings. It also relieve painful hemorrhoids, hay fever, ulcerative colitis and in periodontitis healing.
4) For Aging
As Chamomile tea contains anti-oxidants, it slows down aging process. It helps in removing fine lines and wrinkles from the face. In fact it is a full-fledged skin treatment. It possesses excellent cleansing and moisturizing properties.
5) For Dental Problems
5) For Dental Problems
Simply gargle with cold chamomile tea or drink it like a hot cup of tea, you will surely get rid out of your tooth ache, painful gums, gingivitis and many other teeth problems.
6) For Stomach Problems
We often over eat and upset our stomach. Problems like acidity, gas, diarrhea are quite common. And chamomile tea is a natural cure for these stomach related problems. Drinking it relaxes stomach muscles. So you immediately gets relaxed from any kind of digestive discomfort.
07) For Women Specific Problems
07) For Women Specific Problems
Most of the women face menstrual cramps during their period. And many women face irregular period problems. Sipping a cup of chamomile tea, will help to increase the level of glycine in our body, which relieves menstrual cramps. Also it will stimulate blood flow in uterus and pelvic area. This helps in regulating periodic cycle. Caution: Women should be cautious about drinking chamomile tea, if they are pregnant.
08) Benefits Of Chamomile Tea For Skin
- Chamomile tea has innumerable skin care benefits for everyone. It is excellent moisturizing and cleansing properties that could attract any skin cautious lady.
- Chamomile soothes skin relation problems like sunburns, diaper rashes, chicken pox marks, wounds, insect bites, skin inflammations and irritations.
- Chamomile has excellent natural bleach properties. So it lightens our skin to give a fairer look and glow.
- It works wonders for acne and acne scar related problems.
- Cooled down chamomile tea helps in reducing eye puffiness and under-eyes dark circles.
09) Chamomile Tea Benefits For Hair
- It reduces dandruff and soothes out any scalp irritations.
- It lightens brown hair if treated regularly with it.
- It makes wonderful highlights when combines with henna.
10) Benefits of chamomile tea for insomnia patients:
Stressful life style has given birth to medical problems like Insomnia. It is a sleep disorder and many people are getting affected with this problem. The patient finds difficulty in falling asleep. Depression, chronic stress, medical problems like high blood pressure, could be the reason for this trouble. A simple solution to insomnia is drinking a cup of chamomile tea before going to bed. You will sleep whole night and wake up fresh in the morning.
Therefore chamomile tea is a powerful herbal tea with lots of health benefits. We all can get benefit out of it if we drink it regularly. A regular intake can help us fight against a number of medical problems.
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